Healthy Hydration

Keep your face, hands and body silky smooth without chemical fragrances or paraben fillers this winter. HANDY HELPER Organic shea butter and safflower oil work together in SanRe Organic Skinfood’s Silky Hands to deeply moisturize, while aloe vera and beeswax heal chapped and sensitive skin. $27, sanreorganic.com MOISTURE MASK Formulated with hyaluronic acid and vitamin

Read More

The Coffee Connection

Just the smell of coffee could boost your brain power Whether you’re a coffee lover or not, the scent of a cup of joe could be the answer to helping improve your analytical abilities. Smelling coffee has a similar effect to imbibing the hot beverage, according to recent findings in the Journal of Environmental Psychology.

Read More

The Best Winter Reads

Studies have shown that readers live longer, are more open-minded and have stronger cognitive connections. Escape into these gorgeous and gripping books that will have you cooking and thinking differently about your next meal. Well Being: Recipes and Rituals to Realign the Body and Mind By Danielle Copperman Danielle Copperman believes our current fast-food and

Read More

Nutrition Dispatch

The latest in wellness from bingeworthy Netflix releases to socially conscious apps. CELERY, THE GUT HEALER Long misunderstood and unloved, celery is having its moment. Pure juiced celery is exciting nutritionists and celebrities alike, with evidence demonstrating that the oft-neglected crudité is a powerful means of supporting digestive health and boosting the immune system. Containing

Read More

Breathe Easy Bath Bombs

Banish aches and colds with bath bombs infused with ginger, rosemary and eucalyptus. Breathe Easy Bath Bombs There’s nothing like a hot bath when you’re feeling run down or under the weather. These bath bombs are designed to heal achy flus and sniffly colds with ginger powder to increase circulation, while rosemary and eucalyptus essential

Read More

Chicken Noodle Soup

This quick and easy homemade Classic Chicken Noodle Soup recipe can be made in a pot on the stove or the Instant Pot. I have been blogging for over 10 years, so how is it possible I don’t have a classic Chicken Noodle Soup recipe on my blog. I have many variations of chicken soup,

Read More

Skinnytaste Meal Plan (December 17-December 23)

A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®. The holidays are always so crazy, so I hope these meal plans can help simplify your life! If you’re new to my meal plans, I’ve been sharing these free,

Read More

How To Setup an Easy Bagel Bar Brunch

Setting up a bagel bar is the perfect fuss-free breakfast or brunch solution for easy entertaining! Everyone loves bagels! A bagel bar party is the easiest way to serve breakfast or brunch for a crowd! You can buy fresh bagels or make them yourself with my homemade bagel recipe for the ultimate bagel bar! Buy

Read More

Maple Pecan Cheesecake Shooters

Sticking with my philosophy of eating smaller portions, I love to make desserts in shot glasses like these Maple Pecan Cheesecake Shooters! So good and easy, made with fresh pecans and pure maple syrup, the perfect amount to satisfy your sweet tooth! Some other favorite mini dessert recipes are these Pumpkin Cheesecake Shooters, Berry Tartlets

Read More

Tex Mex Breakfast Casserole

This easy Tex Mex breakfast casserole has all the makings of a delicious breakfast – potatoes, chorizo, green chilies and cheese. Topped with salsa and avocado, this is perfect to feed a crowd! The best part, there’s no pre-cooking! I used canned potatoes, although frozen would work, (of course, you can cook the potatoes if

Read More